Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Gilligan
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, April 19, 2019
Time: 20:08
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 14.9 Avg / 19.2 Max
Power (Watts): 128 Avg / 299 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 156 Avg / 201 Max