Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Friday, April 19, 2019
Time: 33:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 126
Speed (MPH): 9.0 Avg / 14.5 Max
Power (Watts): 39 Avg / 80 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 107 Avg / 123 Max

Laps

1.00 mi in 6:55
1.00 mi in 6:40
1.00 mi in 6:40
1.00 mi in 6:36
1.00 mi in 6:37