Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Friday, April 19, 2019
Time: 33:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 8.9 Avg / 14.9 Max
Power (Watts): 38 Avg / 86 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 104 Avg / 124 Max

Laps

1.00 mi in 7:02
1.00 mi in 6:39
1.00 mi in 6:39
1.00 mi in 6:43
1.00 mi in 6:41