Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Saturday, April 20, 2019
Time: 31:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 9.5 Avg / 13.9 Max
Power (Watts): 47 Avg / 88 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 89 Avg / 140 Max

Laps

1.00 mi in 6:10
1.00 mi in 6:15
1.00 mi in 6:33
1.00 mi in 6:22
1.00 mi in 6:08