Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Just Hens
Team: Crunch - Alhambra (San Francisco, CA)
Date: Monday, September 24, 2007
Time: 36:41
Distance: 10.00 Miles
Laps: 10.0
Calories: 357
Speed (MPH): 16.4 Avg / 21.8 Max
Power (Watts): 138 Avg / 325 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 137 Avg / 164 Max

Laps

1.00 mi in 4:52
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:50
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:10
1.00 mi in 3:49
1.00 mi in 3:31
1.00 mi in 3:37