Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dawn Harshaw
Team: Bryan Nutt (Spartanburg, SC)
Date: Saturday, April 20, 2019
Time: 30:52
Distance: 6.34 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 12.3 Avg / 25.9 Max
Power (Watts): 96 Avg / 189 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

6.01 mi in 28:52
0.33 mi in 2:00