Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Saturday, April 20, 2019
Time: 44:58
Distance: 9.00 Miles
Laps: 9.0
Calories: 230
Speed (MPH): 12.0 Avg / 16.4 Max
Power (Watts): 62 Avg / 160 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 102 Avg / 140 Max

Laps

1.00 mi in 5:02
1.00 mi in 3:50
1.00 mi in 5:14
1.00 mi in 5:05
1.00 mi in 5:11
1.00 mi in 5:13
1.00 mi in 5:11
1.00 mi in 5:02
1.00 mi in 5:10