Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steven Miller
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Saturday, April 20, 2019
Time: 30:06
Distance: 10.50 Miles
Laps: 3.1
Calories: 501
Speed (MPH): 20.9 Avg / 24.9 Max
Power (Watts): 253 Avg / 383 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 3 Avg / 73 Max

Laps

3.37 mi in 9:44
3.37 mi in 9:20
3.37 mi in 9:40
0.39 mi in 1:22