Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Saturday, April 20, 2019
Time: 25:05
Distance: 4.47 Miles
Laps: 4.5
Calories: 103
Speed (MPH): 10.7 Avg / 11.6 Max
Power (Watts): 46 Avg / 80 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 99 Avg / 107 Max

Laps

1.00 mi in 6:02
1.00 mi in 5:37
1.00 mi in 5:29
1.00 mi in 5:22
0.47 mi in 2:35