Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Saturday, April 20, 2019
Time: 46:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 177
Speed (MPH): 9.1 Avg / 18.2 Max
Power (Watts): 40 Avg / 161 Max
Cadence (RPM): 61 Avg / 110 Max
Heartrate (BPM): 108 Avg / 124 Max

Laps

1.00 mi in 6:51
1.00 mi in 6:46
1.00 mi in 6:28
1.00 mi in 6:34
1.00 mi in 6:37
1.00 mi in 6:32
1.00 mi in 6:36