Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Sunday, April 21, 2019
Time: 35:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 6.8 Avg / 15.7 Max
Power (Watts): 34 Avg / 113 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 95 Avg / 111 Max

Laps

1.00 mi in 7:07
1.00 mi in 6:48
1.00 mi in 6:57
1.00 mi in 14:38