Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Sunday, April 21, 2019
Time: 55:41
Distance: 8.00 Miles
Laps: 8.0
Calories: 195
Speed (MPH): 8.6 Avg / 13.9 Max
Power (Watts): 34 Avg / 85 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 66 Avg / 101 Max

Laps

1.00 mi in 7:25
1.00 mi in 7:17
1.00 mi in 7:11
1.00 mi in 7:03
1.00 mi in 7:08
1.00 mi in 6:38
1.00 mi in 6:31
1.00 mi in 6:28