Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Sunday, April 21, 2019
Time: 34:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 8.6 Avg / 11.4 Max
Power (Watts): 36 Avg / 59 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 113 Avg / 186 Max

Laps

1.00 mi in 7:00
1.00 mi in 6:55
1.00 mi in 6:58
1.00 mi in 6:45
1.00 mi in 7:03