Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, April 22, 2019
Time: 20:55
Distance: 4.14 Miles
Laps: 1.2
Calories: 130
Speed (MPH): 11.9 Avg / 18.1 Max
Power (Watts): 80 Avg / 122 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

3.37 mi in 16:03
0.77 mi in 4:52