Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, April 22, 2019
Time: 1:03:30
Distance: 9.00 Miles
Laps: 9.0
Calories: 220
Speed (MPH): 8.5 Avg / 12.8 Max
Power (Watts): 34 Avg / 68 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 78 Avg / 95 Max

Laps

1.00 mi in 7:42
1.00 mi in 7:30
1.00 mi in 7:04
1.00 mi in 7:06
1.00 mi in 6:51
1.00 mi in 7:04
1.00 mi in 6:51
1.00 mi in 6:40
1.00 mi in 6:42