Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Joe Knowles
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, April 22, 2019
Time: 26:35
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 12.2 Avg / 24.1 Max
Power (Watts): 94 Avg / 264 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 95 Avg / 111 Max

Goal

200 Calories

Personal Best

Personal Best Personal Best