Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, April 22, 2019
Time: 35:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 8.5 Avg / 12.2 Max
Power (Watts): 33 Avg / 60 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 86 Avg / 100 Max

Laps

1.00 mi in 7:09
1.00 mi in 6:39
1.00 mi in 7:15
1.00 mi in 6:56
1.00 mi in 7:19