Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, April 22, 2019
Time: 32:43
Distance: 4.00 Miles
Laps: 1.4
Calories: 149
Speed (MPH): 7.3 Avg / 19.2 Max
Power (Watts): 52 Avg / 108 Max
Cadence (RPM): 35 Avg / 52 Max
Heartrate (BPM): 88 Avg / 93 Max

Laps

2.93 mi in 23:44
1.07 mi in 8:59

Goal

4 Miles