Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kipp
Team: Duke's Fitness Center (St Albans, VT)
Date: Tuesday, April 23, 2019
Time: 16:03
Distance: 3.81 Miles
Laps: 3.8
Calories: 133
Speed (MPH): 14.2 Avg / 17.6 Max
Power (Watts): 114 Avg / 168 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

1.00 mi in 4:52
1.00 mi in 3:39
1.00 mi in 3:36
0.81 mi in 3:56