Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, April 23, 2019
Time: 59:51
Distance: 12.00 Miles
Laps: 12.0
Calories: 307
Speed (MPH): 12.0 Avg / 16.9 Max
Power (Watts): 61 Avg / 151 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 105 Avg / 144 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:57
1.00 mi in 4:48
1.00 mi in 4:52
1.00 mi in 4:56
1.00 mi in 4:55
1.00 mi in 4:56
1.00 mi in 3:48
1.00 mi in 5:22
1.00 mi in 5:18
1.00 mi in 5:16
1.00 mi in 5:31

Personal Best

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