Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, April 23, 2019
Time: 30:00
Distance: 4.75 Miles
Completed:
Calories: 130
Speed (MPH): 10.5 Avg / 13.0 Max
Power (Watts): 49 Avg / 105 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max