Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Tuesday, April 23, 2019
Time: 56:26
Distance: 8.00 Miles
Laps: 8.0
Calories: 215
Speed (MPH): 8.5 Avg / 15.4 Max
Power (Watts): 40 Avg / 95 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 101 Avg / 238 Max

Laps

1.00 mi in 7:16
1.00 mi in 7:21
1.00 mi in 7:00
1.00 mi in 6:51
1.00 mi in 7:04
1.00 mi in 6:55
1.00 mi in 6:52
1.00 mi in 7:07