Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Tuesday, April 23, 2019
Time: 52:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 178
Speed (MPH): 8.0 Avg / 13.4 Max
Power (Watts): 33 Avg / 71 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 109 Avg / 239 Max

Laps

1.00 mi in 6:58
1.00 mi in 7:27
1.00 mi in 7:01
1.00 mi in 8:38
1.00 mi in 7:10
1.00 mi in 7:43
1.00 mi in 7:48