Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 24, 2019
Time: 31:17
Distance: 5.01 Miles
Laps: 3.3
Calories: 147
Speed (MPH): 9.6 Avg / 13.7 Max
Power (Watts): 55 Avg / 154 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 97 Avg / 118 Max

Laps

1.50 mi in 9:25
1.50 mi in 10:03
1.50 mi in 8:21
0.51 mi in 3:28