Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 24, 2019
Time: 23:26
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 11.5 Avg / 14.2 Max
Power (Watts): 64 Avg / 141 Max
Cadence (RPM): 39 Avg / 45 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:03
1.50 mi in 7:48
1.50 mi in 7:35