Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, April 24, 2019
Time: 28:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 10.5 Avg / 13.6 Max
Power (Watts): 58 Avg / 96 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 156 Avg / 239 Max

Laps

1.00 mi in 6:08
1.00 mi in 5:43
1.00 mi in 5:23
1.00 mi in 5:36
1.00 mi in 5:42