City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 24, 2019
Time: 38:17
Distance: 4 Miles
Completed: 88%
Calories: 177
Speed (MPH): 6.3 Avg / 23.0 Max
Power (Watts): 53 Avg / 117 Max
Cadence (RPM): 39 Avg / 54 Max
Heartrate (BPM): 89 Avg / 94 Max

Goal

5 Miles