Redwood Dash 1.50 mi

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Lap Details

Rider: Hem Nam
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, April 24, 2019
Time: 7:14
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.5 Avg / 15.7 Max
Power (Watts): 70 Avg / 152 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 152 Avg / 161 Max

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