Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mildred Miley
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, April 25, 2019
Time: 30:34
Distance: 4.85 Miles
Laps: 4.9
Calories: 111
Speed (MPH): 9.5 Avg / 10.3 Max
Power (Watts): 37 Avg / 63 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

1.00 mi in 6:22
1.00 mi in 6:16
1.00 mi in 6:13
1.00 mi in 6:19
0.85 mi in 5:24