Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, April 25, 2019
Time: 40:26
Distance: 8.42 Miles
Laps: 8.4
Calories: 305
Speed (MPH): 12.5 Avg / 16.6 Max
Power (Watts): 102 Avg / 257 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 40 Avg / 206 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:39
1.00 mi in 4:45
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:59
0.42 mi in 2:20

Goal

8 Miles