Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Thursday, April 25, 2019
Time: 32:42
Distance: 4.49 Miles
Laps: 4.5
Calories: 113
Speed (MPH): 8.2 Avg / 13.2 Max
Power (Watts): 33 Avg / 71 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 100 Avg / 110 Max

Laps

1.00 mi in 7:17
1.00 mi in 7:08
1.00 mi in 6:55
1.00 mi in 6:55
0.49 mi in 4:27