Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, April 26, 2019
Time: 30:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 10.0 Avg / 15.4 Max
Power (Watts): 52 Avg / 110 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 175 Avg / 239 Max

Laps

1.00 mi in 5:59
1.00 mi in 5:56
1.00 mi in 6:02
1.00 mi in 6:12
1.00 mi in 5:56