Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, April 26, 2019
Time: 29:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 10.0 Avg / 15.6 Max
Power (Watts): 52 Avg / 101 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 129 Avg / 239 Max

Laps

1.00 mi in 6:13
1.00 mi in 5:47
1.00 mi in 6:07
1.00 mi in 5:55
1.00 mi in 5:54