Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Warfel
Team: Woodcrest Villa (Lancaster, PA)
Date: Friday, April 26, 2019
Time: 29:59
Distance: 8.00 Miles
Laps: 8.0
Calories: 256
Speed (MPH): 16.0 Avg / 18.8 Max
Power (Watts): 118 Avg / 196 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 125 Avg / 143 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:38

Goal

30 Minutes