Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Sunday, April 28, 2019
Time: 31:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 9.5 Avg / 12.7 Max
Power (Watts): 46 Avg / 81 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 87 Avg / 115 Max

Laps

1.00 mi in 6:31
1.00 mi in 6:17
1.00 mi in 6:18
1.00 mi in 6:17
1.00 mi in 6:12