Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, April 29, 2019
Time: 32:10
Distance: 7.06 Miles
Laps: 2.1
Calories: 229
Speed (MPH): 13.2 Avg / 19.2 Max
Power (Watts): 95 Avg / 142 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 119 Avg / 159 Max

Laps

3.37 mi in 14:30
3.37 mi in 15:50
0.32 mi in 1:50