Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, April 29, 2019
Time: 25:41
Distance: 4.50 Miles
Laps: 3.0
Calories: 138
Speed (MPH): 10.5 Avg / 14.1 Max
Power (Watts): 66 Avg / 165 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 118 Avg / 136 Max

Laps

1.50 mi in 7:30
1.50 mi in 9:36
1.50 mi in 8:35