Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Richard Heininger
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, April 29, 2019
Time: 30:00
Distance: 5.62 Miles
Completed:
Calories: 139
Speed (MPH): 11.2 Avg / 13.3 Max
Power (Watts): 54 Avg / 76 Max
Cadence (RPM): 37 Avg / 43 Max
Heartrate (BPM): 110 Avg / 148 Max