Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Brian Illston
Team: Timber Ridge at Talus (Issaquah, WA)
Date: Monday, April 29, 2019
Time: 30:00
Distance: 4.6 Miles
Completed:
Calories: 143
Speed (MPH): 9.2 Avg / 20.0 Max
Power (Watts): 56 Avg / 141 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 111 Avg / 124 Max