Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, April 29, 2019
Time: 50:20
Distance: 8.00 Miles
Laps: 8.0
Calories: 215
Speed (MPH): 9.5 Avg / 13.9 Max
Power (Watts): 48 Avg / 88 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 159 Avg / 239 Max

Laps

1.00 mi in 6:33
1.00 mi in 6:23
1.00 mi in 6:00
1.00 mi in 6:01
1.00 mi in 6:06
1.00 mi in 6:40
1.00 mi in 6:28
1.00 mi in 6:09