Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, April 29, 2019
Time: 54:14
Distance: 8.00 Miles
Laps: 8.0
Calories: 198
Speed (MPH): 8.9 Avg / 14.5 Max
Power (Watts): 37 Avg / 85 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 99 Avg / 238 Max

Laps

1.00 mi in 6:54
1.00 mi in 7:13
1.00 mi in 7:04
1.00 mi in 6:27
1.00 mi in 6:37
1.00 mi in 6:40
1.00 mi in 6:44
1.00 mi in 6:35