Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, April 29, 2019
Time: 55:43
Distance: 8.00 Miles
Laps: 8.0
Calories: 192
Speed (MPH): 8.6 Avg / 13.9 Max
Power (Watts): 34 Avg / 75 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 100 Avg / 205 Max

Laps

1.00 mi in 6:41
1.00 mi in 7:00
1.00 mi in 6:47
1.00 mi in 6:51
1.00 mi in 6:55
1.00 mi in 7:03
1.00 mi in 7:10
1.00 mi in 7:16