Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, April 29, 2019
Time: 25:00
Distance: 4.07 Miles
Completed:
Calories: 121
Speed (MPH): 9.7 Avg / 22.6 Max
Power (Watts): 57 Avg / 95 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 85 Avg / 93 Max