City Express 4.53 mi

Leaderboard

Lap Details

Rider: Alan Malone
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, April 29, 2019
Time: 19:47
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 13.8 Avg / 29.4 Max
Power (Watts): 175 Avg / 437 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 148 Avg / 169 Max

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