Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Tuesday, April 30, 2019
Time: 1:02:13
Distance: 8.00 Miles
Laps: 8.0
Calories: 195
Speed (MPH): 7.7 Avg / 12.2 Max
Power (Watts): 29 Avg / 63 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 69 Avg / 136 Max

Laps

1.00 mi in 7:31
1.00 mi in 7:57
1.00 mi in 7:59
1.00 mi in 8:04
1.00 mi in 7:52
1.00 mi in 7:54
1.00 mi in 7:38
1.00 mi in 7:18