Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gordon Rowley
Team: Covenant Living at the Holmstad (Batavia, IL)
Date: Tuesday, April 30, 2019
Time: 23:21
Distance: 5.03 Miles
Laps: 3.4
Calories: 149
Speed (MPH): 12.9 Avg / 14.9 Max
Power (Watts): 82 Avg / 174 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

1.50 mi in 7:06
1.50 mi in 6:55
1.50 mi in 6:55
0.53 mi in 2:25