Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Tuesday, April 30, 2019
Time: 51:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 170
Speed (MPH): 8.2 Avg / 12.4 Max
Power (Watts): 32 Avg / 65 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 95 Avg / 116 Max

Laps

1.00 mi in 7:45
1.00 mi in 7:05
1.00 mi in 7:24
1.00 mi in 7:28
1.00 mi in 7:21
1.00 mi in 7:12
1.00 mi in 7:03