Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Keith Kessler
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Wednesday, May 1, 2019
Time: 33:23
Distance: 8.97 Miles
Laps: 1.1
Calories: 348
Speed (MPH): 16.1 Avg / 21.8 Max
Power (Watts): 149 Avg / 406 Max
Cadence (RPM): 92 Avg / 109 Max
Heartrate (BPM): 136 Avg / 145 Max

Laps

8.38 mi in 30:19
0.59 mi in 3:04