Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Al Barnes
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, May 1, 2019
Time: 29:23
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 14.2 Avg / 22.1 Max
Power (Watts): 118 Avg / 203 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 142 Avg / 161 Max