Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Fred Krug
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 1, 2019
Time: 30:36
Distance: 7.00 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 13.7 Avg / 22.9 Max
Power (Watts): 100 Avg / 319 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

6.33 mi in 26:42
0.67 mi in 3:54